Below, you can download the free wheel of life template which is used by more than 3,000 people every month. It is often used in coaching and is a great foundation exercise when goal-setting. When complete, click ‘Show Me My Circle’ to see your unique Circle of Life. The Wheel of Life is a great exercise and tool for helping you create more balance and success in your life. The Wheel of Life is an important life coaching tool to help you roll smoothly through your life toward balance, happiness, and success by making Positive. Slide the indicator to select a value for each bar. The Wheel of Life is a visual tool or worksheet used in coaching to help clients quickly understand how balanced or fulfilled their life is in this moment. Ask yourself questions like, Am I satisfied with my relationships? Am I happy in my career? Is my health where I want it to be? The left side of the bar represents least satisfied and the right side most satisfied. Review the different parts of life on the wheel. Parents can use The Wheel of Life to illustrate and communicate the landscape of their lives. Rate your current level of satisfaction in each of the following areas of your life. Tool: The Wheel Of Life This tool explores a family’s overall well-being, prioritize areas of life to work on, and set initial goals. The wheel model or symbol is said to have been used by the Buddha as a tool to teach.
#Wheel of life tool how to
This exercise is a valuable tool for better understanding your unique needs and how to find balance when you’re feeling stuck. This last one is the oldest example, one of many Buddhist wheels of life. All sections must have a dot in order to proceed.
Once you’ve placed a dot within each section, fill out the form and click 'Show Me My Circle’ to connect the dots and see your unique Circle of Life. My Wheel of Life is a powerful yet simple tool that allows you to visualise all areas of your life, so you can quickly see if there are important areas that. I suggest you fill in a self-assessment (from 1. Ask yourself questions like, Am I satisfied with my relationships? Am I happy in my career? Is my health where I want it to be?Ī dot placed towards the center of the circle indicates dissatisfaction, while a dot placed towards the outside indicates satisfied and fulfilled. The Wheel of Life is a great exercise and tool for helping you create more balance and success in your life. Click to place a dot within each section to mark how fulfilled you feel in that area of your life.
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